DRUMSTICK CHUTNEY
MORINGA
DRUMSTICK CHUTNEY
INGREDIENTS:
- Drumstick 5 no
- Black gram 2 tablespoon
- Red chili 2 no
- Pepper 1 teaspoon
- Cumin 1 teaspoon
- Ginger small piece
- Garlic 2 cloves
- Tomato 2 no
- Oil 1 tablespoon
- Mustard and curry leaves for seasoning
METHOD:
How to prepare drumsticks chutney?
pictures step by step
cut the drumsticks and boiled it
Take flesh from the drumstick
Put the pan on the stove add oil, Once oil is heated ,fry the black gram, red chili, pepper, cumin, ginger, garlic and tomato.
Add the fried ingredients with flesh, add salt and grind it.
Seasoning with mustard and curry leaves. COCONUT MANGO CHUTNEY
WHAT ARE THE BENEFITS OF DRUMSTICK(MORINGA)?BENEFITS OF DRUMSTICK
- Regular blood sugar level.
- Helps to purity the blood.
- Helps in developing strong bones.
MORINGA CONTAINS MAY HEALTHFUL COMPOUNDS:
- VITAMIN A
- VITAMIN B1 (THIAMINE)
- VITAMIN B2 (RIBOFLAVIN)
- VITAMIN C
- CALCIUM
- POTASSIUM
- IRON
- MAGNESIUM
- PHOSPHORUS
- ZINC
How do eat drumstick?
Apart from drumsticks leaves to prepare delicious new recipes. If you are in a mood for some hot steamy soup, try drumstick leaves soup.
It is healthy as well as delectable to eat especially during winters. cook this soup at home with few spices and nutritious vegetable.
