PUMPKIN SWEET SABJI
PUMPKIN SWEET SABJI/EASY PUMPKIN RECIPE is easy and delicious dish made with pumpkin.This recipe need no onion and no garlic. It is an easy and delicious vegan pumpkin recipe.
INGREDIENTS:
- Pumpkin 1 cup
- Jaggery powder 1/4 cup
- Red chili 1 no
- Mustard 1/2 teaspoon
- Oil and Salt Required amount
METHOD:
HOW TO MAKE PUMPKIN SWEET SABJI?
Cut the pumpkin like cubes.
Put the pan on the stove. Add oil, wait at till oil is heated, then add mustard and black gram.
Add Pumpkin with water as required.
When Pumpkin cooked well, add jaggery powder and salt.
When the sabji is solid off the stove .Bottle gourd milk curry
BEST COMPO OF CHAPPATHI AND PONGAL.
What is contain in a pumpkin?
- Vitamin A
- Vitamin C
- Vitamin B5
- Fiber
- Potassium
- Zinc
what are the benefits of pumpkin?
- Prevents eye disease.
- Controls diabetes.
- Promotes heart health.
- Improves sleep.
- Fights cancer.
- Treats cold.
Is pumpkin a healthy food?
Pumpkins are high in fiber and low in calories. That means they make you feel full without adding to your overall food intake of the day.If you are looking for a healthy way to fill up , nutrient-rich . Pumpkin is a good.
Is pumpkin good for lungs?
The brightly colored flesh of pumpkins contains a variety of lung – health promoting plant compounds. They are especially rich in carotenoids, including beta carotene.
