LEMON GINGER DRINK

Lemon ginger drink is a simple, easy and delicious . It is very healthy drink. Build your immunity to fight viruses. By consuming lemon juice every day, our body gets immunity and keeps away from diseases caused by viruses.Lemons are a good source of vitamin C, which promotes immunity,battles infection, heals wounds, and more one lemon provides about 31 mgof vitamin C.How to prepare lemon ginger drink .

source of Lemon

 

INGREDIENTS:

  • Lemon juice1 teaspoon
  • Water 2 cup
  • Grated ginger 1/2 teaspoon
  • Country sugar 
  • Honey
  • Mint leaves

Ginger recipe ginger chutney

HOW TO PREPARE ?

  • In a saucepan, combine the ginger  with fresh water.
  • Boil the water add country sugar
  • Bring the mixture to boil, and filter it.
  • Add lemon juice, honey and two mint leaves.

Tea recipe HIBISCUS TEA

WHAT ARE THE BENEFITS  OF LEMON?

  • Relives sore throat
  • Cancer fighting benefits
  • Prevents kidney stones
  • Aids digestion
  • Promotes weight loss
  • Helps clear skin

WHAT ARE THE BENEFITS OF GINGER?

  • Ginger may have anti inflammatory, antibacterial, and other healthful properties.
  • Reducing gas and improving digestion.
  • Relieving nausea.
  • Easing a cold or the flu.
  • Reducing inflammation.

IS  IT OKAY TO  LEMON GINGER DRINK EVERYDAY?

Drink a brew made with a 1-inch chunk of ginger three to four times a day for as long as symptoms last, If you are taking it for nausea ,you may feel relief with in a few hour.

 

    

Leave a Reply

Your email address will not be published.