RADISH SOUP

Radish soup is very healthy recipe .Radishes are rich in antioxidants and minerals like calcium and potassium.

Together, these nutrients help lower high blood pressure and reduce

your risks for heart disease. The radish is also a good natural nitrates

that improve blood flow.

Today I am going to prepare radish soup.

• Radish 1 cup

• Rice 1 teaspoon

• Toor dal 1 teaspoon

• Crushed pepper 1/2 teaspoon

• Corn flour 1 teaspoon

• Red chilli 2 no

• Oil and salt as need

• Cut the radish and wash  the rice and dal.

• Put the cooker on the stove, add oil .When oil is heated ,add red chilli and radish then saute it.

• Add rice, dal and  pour water and cover it

• Cook for 5 whistle and switch off the flame.

• Smash the mixture ,add corn flour and  crushed pepper.

• Boiled it for 2 minutes.

• Soup is ready.

• Radish reduce the body weight.

spinach soup sirukeerai soup

What are the benefits of eating radishes?

Radishes are rich in antioxidants and minerals like calcium and potassium, Together, these nutrients help lower high blood pressure and reduce

your risks for heart disease. The radish is also a good source of nature nitrates that improve blood flow.