SEPPANKIZHANGU CURRY

SEPPANKIZHANGU CURRY 

SEPPANKIZHANGU CURRY
Seppankizhangu called as TARO ROOT in English.
Taro root is a great source of fiber and other nutrients and offers a variety of
health benefits.
Today I am going to prepare seppankizhangu curry. Another taro root recipe Cutlet
INGREDIENTS:
  • Taro root 1/4 kg
  • Onion 1 no
  • Garlic clove 10 no
  • Chilli powder 1 tablespoon
  • Curry leaves 1 string
  • Mustard 1 teaspoon
  • Black gram 1 teaspoon
  • Asafoetida 1 pinch
  • Oil (for fry)
  • Salt as need
HOW TO MAKE SEPPANKIZHANGU CURRY?
PICTURES STEP BY STEP
  • First boil the taro root.
  • Peel the skin and cut them square shape.
  • Deep fry it.
  • Chop  an onion and crush garlic
  • Put the another pan on the stove, add oil .
  • When oil is heated add mustard, black gram ,asafoetida, let it splutter
  • Now add crushed garlic  ,curry leaves saute it well.
  • Then add onion
  • Once onion cooked well add chilli powder, add little amount of water.
  • Boiled for two minutes add fried taro root (seppankizhngu)
  • Keep the flame  in high, till it comes dry.
  • Delicious yummy curry ready.

Bottle gourd milk curry

BENEFITS OF TARO ROOT
  • Rich in fiber and other important nutrients.
  • May help control blood sugar.
  • May reduce your risk of heart disease.
  • May offer anticancer properties.
  • Versatile and easy to add your diet.

 

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