SNAKE GOURD RINGS
Snake gourd rings recipe is tasty snack recipe for tea time.Snake gourd supplies plenty of nutrition,being inherently high on water content vegetable, it provides a cooling effect on the body.
INGREDIENTS:
- Snake gourd 1 no
- Rice flour 3 teaspoon
- Corn flour 3 teaspoon
- Crushed pepper 1/2 teaspoon
- Chilli flakes 1/2 teaspoon
- Asafoetida 1 pinch
- Oil and salt as required amount
HOW TO MAKE SNAKE GOURD RINGS?
PICTURES STEP BY STEP
- Cut the snake gourd like follow the picture👇
- Add corn flour, rice flour, chilli flakes
- Add crushed pepper and asafoetida
- Then add salt.
- Add little amount water and mix it well.
- Put pan on the stove add oil.
- When oil is heated fry the rings.
- Serve with tea and enjoy evening. another snacks recipe TAPIOCA BONDA
WHAT IS THE BENEFITS OF SNAKE GOURD?
- Enhances heart health
- Bolsters immunity
- Remedies insomnia
- Promotes weight loss
NUTRITIONAL VALUE
Snake gourd contain
- Iron
- Magnesium
- Potassium
- Vitamin A
- Vitamin B
- Vitamin C
- Fiber
- Calcium
- Phosphorus
Is snake gourd good for health?
Snake gourd is a rich source of dietary fiber to aid in digestion. It also has significant amount of vitamin C and E ,Antioxidants. Which improve skin and hair
health remove harmful free radicals from injuring the healthy cells in the body.
