SESAME SEEDS RASAM | ELLU RASAM

 

sesame seeds rasam

Sesame seeds rasam | Ellu rasam

 
 Ellu Rasam is a soup dish especially prepared in South Indian cuisine.
 
The sesame plant, sesamum  indicum, produces seeds that contain protein, fiber, and healthy fats.
 
Sesame seeds also provide calcium, B vitamins, vitamin E , and antioxidants.
 
How to eat sesame seeds?
 
They can sprinkle the seeds top of salads, stir fries, soups.
 
 
INGREDIENTS:
  • Tamarind (small lemon size)
  • Door dal boiled 1 cup
  • Mustard 1 teaspoon
  • Red chili 2 number
  • Turmeric 1/4 teaspoon
  • Pepper 1 teaspoon
  • Cumin seeds 1 teaspoon
  • Sesame seeds 1 table spoon( roasted)
  • Grated coconut 1 tablespoon
  • Garlic clove 4 numbers
  • Tomato 2 numbers
  • Ghee 1 teaspoon
  • Curry leaves
  • Coriander leaves
  • Oil and salt as need
HOW TO PREPARE SESAME SEEDS RASAM | ELLU RASAM?
PICTURES STEP BY STEP
  • Soak the tamarind in water for 20 minutes, Then remove juice in a bowl
  • Crush tomato with your hands, add salt, and  turmeric.
add tomato for seasame seeds rasam | ellu rasam
  • Add pepper,cumin seeds, sesame seeds,coconut,1 red chilli, garlic add to the
          blender and grind it like coarse powder.
  • Add the powder to the tamarind juice.
crushed pepper,cumun
  • Put the pan on the stove add ghee ,add mustard , red chili let it splutter.
  • Then add tamarind juice mixture, add boiled door dal.
seasoning with mustard for ellu rasam
  • Then add curry leaves and coriander leaves.
  • Juice is over flow switch off the flame.
seasame seeds rasam | ellu rasam ready
  • Sesame seeds rasam is ready.

Pudina rasam

vegetable rasam

 

 
 

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