Coconut flower is used to healing many disease. These flowers are effective
remedy for lifestyle disease such as diabetes, cholesterol, and high blood pressure. Use the flowers make ( coconut flower podimas)
What is a coconut flower?
The coconut tree/palm is one of the oldest flowering tree in the world, The coconut
flowers blossom only after 7 to 10 years depending on the species. The flowers
develop inside a large green bud, which is called the “spathe”. Which keep both
male and female flowers. The bud splits open as the flowers are growing the
several branch have hundreds of tiny male flowers which look like lilies and female
flowers which look like small coconuts.(prepare coconut flower podimas)
How to prepare coconut flower podimas?
Coconut flower 1/4( of the flower)
Cowpeas (karamani) 1/2 cup
Bengal gram 1/2 cup
Red chili 10 numbers
Fennel seeds 1 teaspoon
Cumin seeds 1 teaspoon
Grated coconut 1 tablespoon
Onion 2 numbers
Mustard 1 teaspoon
Black gram 1 teaspoon
Curry leaves 1 string
Oil and salt as need
- Take coconut flower clean and get rid of it.
- Soak the cowpeas (karamani) and Bengal gram for four hours, and transfer to the blender add red chili, fennel seeds, cumin seeds, salt and grind it.
- Then grind the coconut flower for 1 pulse and add the cowpeas, Bengal gram mixture and grind it and make a small ball and boiled it. Break the ball
- Put a pan on the stove add oil, mustard, black gram let it splutter. then add onion and curry leaves .Once onion turns the color add the boiled mixture and saute it. Then add grated coconut.
nflorescence can facilitate the functioning of the liver. good remedy for stomach
upsets, for people with constipation, eating coconut flower is good. Honey from
immature inflorescences can be added to any beverage to enjoy the benefits of