zero oil samosa

ZERO OIL SAMOSA

Zero oil samosa

Zero oil samosa is healthy snack recipe. No oil is really healthy.

Health benefits to oil free cooking

Weight loss, cutting down on oil, an incredibly calorie-dense food, can promote a healthy weight and potentially lead to weight loss if other high -calorie foods do not replace those calories. Heart health, increased energy, overall health.

How to prepare oil free samosa with step by pictures.

Ingredients

Wheat flour

Whole Wheat_flour is widely considered healthier. It is a good source of protein, fiber, and a variety of vitamins and minerals. Another samosa recipe wheat-samosa

Potato

Potato for stuffing

Turmeric

Greenchili

Salt

Method

  • First, boil the potaoes and smashed it. Then add chopped green chili, turmeric and salt mix it well.
 stuffing for zero oil samosa
  • In a bowl add 1 cup wheat flour, 1/2 teaspoon salt and mix well, add water and start knead to the dough.
dough for 0 oil samosa
  • Roll dough like chapati , cut in to two parts and make a cone.
Make cone for 0 oil samosa
  • Stuff prepared masala in to cone.
 stuff masala for 0 oil samosa
  • put a thick botterm vessel on the stove, add salt and preheat-low flame. cover it using a lid.
preheated the vessel
  • Place a plate and arrange the samosa cook for 30 minutes in low flame.
baked the samosa
  • Healthy samosa is ready

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