Zero oil samosa
Zero oil samosa is healthy snack recipe. No oil is really healthy.
Health benefits to oil free cooking
Weight loss, cutting down on oil, an incredibly calorie-dense food, can promote a healthy weight and potentially lead to weight loss if other high -calorie foods do not replace those calories. Heart health, increased energy, overall health.
How to prepare oil free samosa with step by pictures.
Ingredients
Wheat flour
Whole Wheat_flour is widely considered healthier. It is a good source of protein, fiber, and a variety of vitamins and minerals. Another samosa recipe wheat-samosa
Potato
Potato for stuffing
Turmeric
Greenchili
Salt
Method
- First, boil the potaoes and smashed it. Then add chopped green chili, turmeric and salt mix it well.
- In a bowl add 1 cup wheat flour, 1/2 teaspoon salt and mix well, add water and start knead to the dough.
- Roll dough like chapati , cut in to two parts and make a cone.
- Stuff prepared masala in to cone.
- put a thick botterm vessel on the stove, add salt and preheat-low flame. cover it using a lid.
- Place a plate and arrange the samosa cook for 30 minutes in low flame.
- Healthy samosa is ready
