RIDGE GOURD GOSTHU

Ridge gourd gosthu

Ridge gourd gosthu

Ridge gourd gosthu simple side dish recipe for idly, dosa and pongal and white rice. It makes very simple and tasty recipe. Ridge gourd is a popular vegetable in Indian cooking. It goes by various name like “Turai” in Hindi , “Jhinge” in Bengali , “Beerkay” in Telugu and “Peerkangai” in Tamil.

Ingredients

Ridge gourd

Ridge_gourd is rich in essential components like dietary fiber , and water content.

Onion

Tomato

Green chilli

Tamarind juice

Mustard

Oil and salt

Ridge-gourd-chutney

Instructions

1.First, peel the ridge gourt and cut it like small pieces. Take a cooker and add ridge gourd , 1 chopped tomato, 1 chopped onion, 1 chopped green chilli, enough salt , little water and cook for 3 whistle.

ADD TOMATO FOR RIDGE GOURDGOSHU

2. Then smashed well .

Smashed for ridge gourd gosthu

3. Finaly , add tamarind juice and boil for 2 minutes, and sesaning with mustard.

Add tamarind for ridge gourd gosthu
benefits of ridge gourd

Tips

Don’t waste the skin. Make chutney use with ridge gourd skin.

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