Onion Poha

Onion Poha

Onion poha (flattened rice recipe)- Poha is a light ,healthy and simple breakfast recipe made from flattened rice. This recipe popular in India.

How to make onion poha recipe?

Ingredients

• Poha – 1 cup (chopped)
• Onion – 1 (chopped)
• Green chili- 1 (chopped)
• Mustard seeds – 1/2teaspoon
• Cumin seeds -1/2 teaspoon
• Curry leaves – 1 string
• Turmeric powder – 1 tablespoon
• Salt – to taste
• Oil – 1 tablespoon
• Peanut -1 tablespoon (for crunch)
• Lemon juice- 1 tablespoon
• Coriander leaves (for garnish)

How to prepare

STEP 1

• Rinse poha under water for a few seconds until soft. Drain and set aside.

STEP 2

• Heat oil in a pan, Add mustard seeds,cumin seeds, and curry leaves let it splutter them.

STEP 3

• Add peanuts and saute for a few minutes, until crunch.

STEP 4

• Add chopped onion and green chili and cook onion turns soft.

STEP 5

• Add spices and flattened rice

• Add turmeric powder and salt mix well. Add softened poha and stir gently.

.Serve hot

Turn off the flame and squeeze in lemon juice and garnish with fresh coriander.

What are the benefits of eating poga?

• Poha is healthier than rice, because it contains more fiber.
• Controls blood sugar levels
• Good probiotic