Spinach Rasam

How to make palak rasam

Palak - Spinach

Spinach is a leafy green vegetables that can significantly reduce oxidative stress, known as palak in India. It can also fight cancer growth , regulate blood pressure levels and maintain eye health too.

Palak rasam

Palak  rasam is very easy to make and healthy recipe.  Rasam is popular South Indian soup recipe. It can be part of course that includes sambar rice and curd rice. How to make this rasam

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Palak - spinach

Tamarind Cumin seeds Pepper Garlic Tomato Red chilli Turmeric Onion Mustard Salt and oil


Step 1

First, soak the tamarind , chop the spinach, tomato and onion.

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Step 2

Heat the oil in a pan, add  mustard, redchilli let it splutter. Then add 1chopped onion.

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Step 3

Crush the pepper, cumin seeds and 2 garlic pots. Once tomato cooked well add spinach an mix it cook for 2 minutes.

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Step 4

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Palak cooked well add tamarind juice and crushed pepper mixture.

Step 5

Juice is overflow switch off the flame . Healthy palak  rasam | soup is ready.

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