Vitamin A veggie

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carrot chutney

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Broccoli stir fry

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Spinach is nutritious leafy green. It has a host of benefits.

crackling spinah

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Pumpkins are high in fiber and low in calories.. pumpkin sabji

Sambal with capsicum

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Vitamin A veggie

carrot chutney

Broccoli stir fry

The ultimate recipe

Spinach is nutritious leafy green. It has a host of benefits.

crackling spinah

palak rasam

palak bahar

2

3

Recipes with spinach

Sambal with capsicum

Adukkalai vitamin vitain A recipies